International Yoga Day

International Yoga Day was celebrated at Maa Chandrika Devi Institute of Paramedical Sciences with great enthusiasm. Students and faculty participated in yoga sessions, practicing various asanas and breathing exercises. The event highlighted the importance of physical and mental well-being through yoga, promoting a healthy lifestyle. Faculty members also discussed the benefits of regular yoga practice, emphasizing its role in stress management and overall health. The day concluded with a collective meditation session aimed at fostering mindfulness and inner peace among participants.